8.2K
Downloads
131
Episodes
Welcome to Full On Freedom, the podcast! I’m your host, Rebecca Muriuki, ex Corporate Director & twin mom. I left a high-paying Corporate job to create a life of full-on freedom by monetizing my expertise and building my wealth. This is your space to imagine a career you don’t have to escape to experience the freedom you truly want to be living every single day. You’ve had the nudges that you’ve outgrown your corporate career. You find yourself thinking “I wonder if I could make more money while working for myself outside of this office cubicle”. You know the freedom you desire is not compatible with your overly demanding corporate job. And while it has served you well, it’s time to choose yourself first and create a career that revolves around your lifestyle and the time and financial freedom you deserve. On your terms. Whether it’s the freedom to do the school run, or the freedom to do Yoga at 10AM on a Thursday, or the freedom to prioritize yourself (hello self-care Fridays), this is where you get to create a career that revolves around freedom! This is the No 1 podcast for black corporate high-achieving women, who want to step into another level of wealth, leave their corporate jobs, work for themselves and monetize their expertise. This is the Freedom Framework you’re going to learn all about on this podcast! Tune in every week for a magical experience of illogical growth in your income, coupled with wealth building strategies to sustain the life you actually want to be living, with full-on freedom!
Episodes
Thursday Dec 29, 2022
Thursday Dec 29, 2022
Today we are talking all about goals and intention setting ahead of 2023.
This is the best time to think about what you want to achieve and how you are going to make it happen! We're going to focus on breakthrough successes, not overnight successes. Because overnight success doesn't really exist. Overnight success can take 5-10 years... it may look like an overnight success but the hard work behind it is sometimes hard to see.
Two things that are very important to making these breakthrough successes happen, taking control over your career's path and figuring out what you REALLY want out of your career. I know that may not sound simple but listen now to learn more about how this is something doable for you as well.
Join the Elevate Collective:
https://bit.ly/elevatecollective
Connect with Rebecca:
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Description:
Here we are, ladies: the holiday season. A time for spending quality time with your families, making memories with your kids, and enjoying your time away from work…
Or not.
If you’re anything like me, you’re probably familiar with the struggle of setting boundaries between work time and family time–especially around the holidays. At the end of the year, there’s a sense of urgency that kicks in at work, and it can be easy to fall into the trap of being glued to your laptop throughout the holidays rather than being present with your family.
Luckily, I know how to help. I’m here today to share my ten favorite tips for setting boundaries at work during this busy season of life.
EPISODE RESOURCES:
Join the Elevate Collective:
https://bit.ly/elevatecollective
Connect with Rebecca:
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Oftentimes, we are our own biggest limiters.
There are many ways that we can get in our own way while chasing growth in our careers, and oftentimes, we don’t even realize we’re doing it. It is incredibly difficult to spot the ways we’re limiting ourselves without a little outside perspective, so in this week’s episode, I’m going to give you seven things to watch out for, including…
- Being too humble (yes, it’s possible!)
- Indulging in victim mindset
- Compromising on our boundaries
- And more!
It’s time we got out of our own way. 2023 can be your year to finally achieve your career goals…but only if you cut these seven things out of your work life.
EPISODE RESOURCES:
Join the Elevate Collective:
https://bit.ly/elevatecollective
Connect with Rebecca:
Thursday Dec 08, 2022
Thursday Dec 08, 2022
When you don’t ask the question, the answer will always be no.
Only you know what you want in your career. And if you keep silent, thinking your boss will somehow read your mind and give you exactly what you’re hoping for, then you’ve already assured that the answer will be no.
You can’t get what you want unless you ask for it. And as scary as asking can be, it’s necessary for us to put what we want out there where our bosses can hear it if we ever want to receive it. Let me tell you how to start asking for what you want, and how to do it right!
EPISODE RESOURCES:
Join the Elevate Collective: https://bit.ly/elevatecollective
Negotiation advice for women: https://www.protocol.com/workplace/negotiation-advice-women-kathryn-valentine
Connect with Rebecca
Thursday Dec 01, 2022
Thursday Dec 01, 2022
If you've been following me on LinkedIn or Instagram, you've probably seen me talking about my MVP framework. It’s one of my favorite tools that I’ve developed, both for myself and for my clients.
This is a three-part framework that will lead to you being able to “level up” in your career, whatever that looks like for you.
In this week’s episode, I’ll be discussing…
- What the MVP framework is
- What each step—mindset, visibility, and personal branding—requires from you
- How each of these steps can help you reach ANY goal you have in your career
- And more!
Whatever the goal, whatever the achievement, the MVP framework is the secret to having it, and I’m here today to tell you why. You can’t afford to miss this!
EPISODE RESOURCES:
Connect with Rebecca
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Apply to work with me
Join the Elevate Collective:
Thursday Nov 24, 2022
Thursday Nov 24, 2022
Sometimes hearing from others who have been where we are and found their way out is the best way to learn whether something is right for us or not. That’s why I’ve invited two of my wonderful clients onto the podcast this week to chat about their experiences with leadership coaching!
In this week’s episode, we discussed…
- How do they feel now that they’ve gone through the coaching process
- What they gained from being coached
- Why do they encourage investing in this process, no matter how nerve-wracking it may be
- And more!
Investing in yourself is a difficult decision to make, especially when you’re not sure if it’s the right fit. Listen now to discover why leadership coaching truly is a powerful, life-changing way to invest in your career growth.
EPISODE RESOURCES:
Connect with Rebecca
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Apply to work with me
Join the Elevate Collective:
Thursday Nov 17, 2022
Thursday Nov 17, 2022
I have exciting news…
I have a brand new offer made specifically for YOU!
Over the past few months, I’ve been putting together a brand-new personalized group program, the Elevate Collective, and it is now officially open for enrollment.
This week, I’ll be discussing…
- What you’ll get inside the Elevate Collective
- The inspiration behind this program
- The “whys” behind this program
- And more!
Elevate Collective was designed to help you fast-track your success and streamline your path to becoming a confident, authentic, and capable career woman, getting recognized for your work and paid what you rightfully deserve. You’ll get all the details inside this week’s episode. Listen now!
EPISODE RESOURCES:
Connect with Rebecca
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Join the Elevate Collective:
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Let me tell you a secret:
When you have skin in the game, you show up differently.
When your company sends you to the trainings that they provide, you can come back and return to the same old day-to-day routine without anything lost. But when you invest in your OWN growth, you have something to lose…and more to gain.
This week, I’ll be discussing…
- The myths surrounding investing in your own career growth
- Why it’s always worth investing in yourself
- My own experience investing in coaching
- And more!
Investing in yourself isn’t a waste or an unnecessary expenditure; it’s the best way to transform the way you show up at work, show up as a leader, and show up as you move forward in your career.
EPISODE RESOURCES:
Connect with Rebecca
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Apply to work with me
Grab your Position to Promotion Guide
Thursday Nov 03, 2022
Thursday Nov 03, 2022
When I was first introduced to the concept of “leadership coaching,” I thought it was all about learning to be a better speaker. I thought it was about becoming a convincing and eloquent CEO, so I never thought I needed it. I didn’t realize I could invest my own resources into developing some of the weaker areas in myself to move further in my career.
I couldn’t have been more wrong.
This week, I’m going to educate you on all things leadership coaching, including…
- What leadership coaching truly is
- Why it’s worth the investment in yourself, even if you aren’t a CEO
- The “myths” surrounding leadership
- And more!
Leadership, contrary to popular opinion, doesn’t always come naturally…but there are wonderful, talented people out there who are able to help you grow into the leader you want to be!
EPISODE RESOURCES:
Connect with Rebecca
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Apply to work with me
Grab your Position to Promotion Guide
Thursday Oct 27, 2022
Thursday Oct 27, 2022
When you go to work conferences, to career coaching sessions, to trainings…are they giving you advice on how to BE? Or are they giving you more things to DO?
You do not need more “to dos” checked off of your list in order to advance in your career. What you need to learn is how to be.
How to be a leader. How to be a director. How to be a manager or an executive or whatever that next step is. When it comes to growth, BEING is the secret sauce to having any result you want in your life.
This week, I’m going to be talking about:
- What identity has to do with career advancement
- Why my misconceptions about “doing” nearly cost me an amazing opportunity at work
- Why you need to stop focusing on the “doing” in order to grow
No more to-dos here. I’m going to tell you all about what it means to BE.
EPISODE RESOURCES:
Connect with Rebecca
https://www.linkedin.com/in/rebecca-muriuki/
https://instagram.com/rebeccakmuriuki
Apply to work with me
Grab your Position to Promotion Guide